SATURDAY 3/14/2020

A) Bench Press (C3/W1)
5@40% 5@50% 3@60%
65% 5@75% AMRAP @ 85%
*Rest ~2 Min b/t working sets
B) Filthy 50
50x Box Jumps (24/20)
50x Jumping Pull-ups
50x kB Swings (50/35)
50x Walking Lunges
50x Knees to Elbows
50x Abmat Sit-ups
50x Wallballs (20/14)
50x Burpees
50x Double Unders
50x Sumo DL High Pulls (53/35)