SATURDAY 2/03/18

A) Deadlift (Cycle 1/ Week 3)
5@40% 5@50% 3@60%
5@75% 3@85%
AMRAP @ 95%
*Rest ~2 Min b/t Working Sets

B) 10 min AMRAP w/ Partner:
2x Burpee Box Jumps
2x V-Ups
*V-Ups Increase by +2 Reps Each full Round (both partners)
*Rest 2 Min
8 min AMRAP:
2x V-Ups
2x Burpee Box Jumps
*BBJ Increase by +2 Reps Each Full Round (both partners)