“200″
For Time:
20 Overhead Squats
20 Box Jumps
20 Pull-ups
20 Kettlebell Swings
200m Row
20 Burpees
20 Double Unders
20 Power Snatches
20 Shoulder to Overhead
200m Run
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“200″
For Time:
20 Overhead Squats
20 Box Jumps
20 Pull-ups
20 Kettlebell Swings
200m Row
20 Burpees
20 Double Unders
20 Power Snatches
20 Shoulder to Overhead
200m Run