SATURDAY 12/29/18

A) Bench Press OR Strict Press (Cycle 3/Week 2) + 10lb from C1/W1
5@40% 5@50% 3@60%
3@70% 3@80% AMRAP @ 90%
*Rest ~2 min b/t working sets
*Record load/reps used on final set

B) For Time:
100x Devil’s Press (35/20)
*At the top of each minute stop and perform:
10x UNBROKEN double Unders