Saturday 1/18

A. In teams of two, partners alternate to complete 5 rounds each of:
Thrusters x 5 reps
Kettlebell Swings x 10 reps
Double-Unders x 20 reps (40 Single-unders)

B. In teams of two, partners alternate 400 Meter Runs to complete:
3200 Meter Med-Ball Relay

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