SATURDAY 11/25/17

A1) 5 Sets Of:
Max Effort Strict Pull-Ups
*rest 10 seconds
Max Effort Kipping Pull-Ups
*rest 1 min

A2) 5 Sets Of:
3x Weighted Dips on Parallel Bars
*Rest 1 min b/t sets

B) For Time w/ Partner:
Partner A: 10—>1 x C2B pull-ups
Partner B: 1—->10 x Power Cleans (135/95)
*Rest 1 min and then switch stations and repeat