Saturday 11/2

CFF:
In teams of two, partners alternate rds to complete AMRAP in 25min of:
BB Shoulder to Overhead x 5 reps
Burpees over the Barbell x 10 reps
Sit-Ups x 15 reps

CFP:
In teams of two, partners alternate rds to complete AMRAP in 25min of:
135/95 lbs Shoulder to Overhead x 5 reps
Burpees over the Barbell x 10 reps
Sit-Ups x 15 reps