SATURDAY 10/29/16

A) E.2.M.O.M. for 12 min:
5x Bench Press @ 60%

B) “Rowing Fury”
Each teammate completes 3 Sets:
3rds for time:
12/10 Cal Row
5x Burpees over the rower
*Partner A does 3 full rounds of the couplet and then rests while Partner B takes a turn.