SATURDAY 10/28/17

A) “Zombie Attack”
30 min AMRAP W/ Partner (Relay Style)
10m Single Arm O.H. Lunge w/ Kettlebell (53/35)
5x American KB Swings
10x Goblet Squats
10m Single Arm O.H. Lunge w/ Kettlebell
5x American KB Swings
10x Goblet Squats
**One Partner Completes A Full Round While Other Partner Rests.
**Both Partners Must Complete The Complex For 1 FULL Round