Check our Schedule for a List of Daily Class Times

Women’s READY Camp

Plans for our Winter Camp are Underway

  • Get fit and learn how to heal and fuel your body
  • YOUR individual needs assessed*Realize and reach your goals
  • Fun, safe, supportive environment
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training

Find Us

Address:337 Union Ave. Suite D, Grants Pass, OR 97527
Telephone: (541) 450-9588

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A) Deadlift (C3/W2) 5@40% 5@50% 3@60% 3@70% 3@80% 3+AMRAP @ 90% *Rest as needed b/t working sets *Record your data B) 12 minute AMRAP w/