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(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
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Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Monday Nov. 28
November 27, 2011
,
6:17 pm
,
Daily WOD (workout of the day)
WOD:
21,18,15,12,9,6,3 rep rounds for time:
Box Jumps – 24/20″
V-ups
Push Ups
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