WOD:
1 rm back squat
in 7 sets
Level 1 and 2 athlete skills: test push ups today
Tomorrow there is a bit of a run, bring your ipod and reflective gear.
Monday Feb. 27
- February 26, 2012
- , 9:51 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
