A) In 12 minutes, Establish a heavy:
3x Deadlift
*Stance and grip is athlete’s choice
*Rest as needed b/t sets
B) 1 Set Of:
AMRAP @ 70% of Heaviest (A)
C) For Time:
50x Turkish Get-Ups (55/35)
MONDAY 8/20/18
- August 19, 2018
- , 10:00 pm
- , Daily WOD (workout of the day)
