Monday 8/17

A. Every 2min for 10min:
3 Hang Snatch (~75% 1RM)

B. Every 2min for 8min:
2 Snatch High Pulls

C. Three sets of:
6/leg Alternating Reverse Step Lunges
Rest 60sec
5/leg Single Leg Deadlifts
Rest 60sec
40sec Face Up Chinese Plank
Rest 60sec