MONDAY 8-01-16

A) Back Squat 
2 Sets of 8 Reps @ 70%*Rest 2 min b/t sets

B) 10 min

C) 9 min AMRAP

75x Wallballs (20/14)

Max Reps x Power Snatch (95/65)

*Score is total snatches achieved with remaining clock time

E) (other)MOM:

(5 sets)1x Squat Clean2x Front Squats3x Thrusters

*Advanced Athletes can increase load across sets as apropriate