A. EMOM 20min
Odd: 8 Double DB/KB Front Squats
Even: 24 Double Unders
B. EMOM 20min
Odd: 8 Deadlifts (moderate load)
Even: 8 Box Jumps 20” max
Monday 7/27
- July 26, 2015
- , 9:05 pm
- , Uncategorized
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
