MONDAY 6/27

A) Back Squat
Take 20 min to find 1RM
5-5-3-3-1-1-?
*Rest as needed b/t sets

B) 14 min EMOM
Odd: 6x Alternating Pistol Squats (3/leg)
3x C2B Pull-Ups
Even: 6x Tall Box Jumps (30/24)
3x Handstand Push-Ups