MONDAY 6/11/18

A1) Back Squat
5@ 65-70%
3@ 75-80%
1@ 85-90%
A2) 12 min E2MOM: (6 Sets)
6x Back Squats @ 75%
B) For Time:
2K Row OR 1 Mile Run OR 2.4m Airdyne Ride
1—>10 Clusters (75/55)
10—>1 Toes 2 Bar