MONDAY 5/22/17

A) Strict Press
5@75% 3@85% 1+@95%
*Last Set Is AMRAP

B) 20 min AMRAP
1x Power Clean
1x Thruster
1x Push Jerk
1x Split Jerk
200m Run
*Load bar to 50% Body Weight
*Add +1 Rep each round
*Score is last Full Round Completed + Reps Accumulated in Current Round