MONDAY 3/13/17

A1) 5 Sets of:
3x Back Squat
*Increase load across sets
*Rest 1-2 min b/t sets

A2) 1 Set of:
20x Back Squats @ 75% of (A1)
*Fewest sets as possible

B) 4 Rds For Time:
400m Run
6x Squat Cleans (135/95)
12x Burpees over Bar