Monday 2/9

A. Every two minutes for 8min
1 Pressing Snatch Balance
1 Snatch Balance
1 Tall Snatch

B. 12min to work up to 1RM OH Squat

C. Three rounds for time:
1min Plank
1min Side Plank
1min Side Plank
10 Strict Toes to Bar

D. 50 Band Pull-Aparts
50 Band Face Pulls