Monday 2/16

A. Every 2 minutes, for 10 minutes (5 sets):
Back Squat
-THEN-
One set of:
Back Squat x Max Unbroken Reps @ 85%

B. Complete as many rounds and reps as possible in 4 minutes of:
50 Double Unders
5 Push Press (135/95 lbs)

Rest 2 minutes, and then…

Complete as many rounds and reps as possible in 4 minutes of:
50 Double Unders
10 Push Press (115/83 lbs)

C. 3×20/side Banded Plank Pulls