Monday

Warm up:
2x (20 mountain climbers, 15 wall slides, 20 sit-up’s, 15 jumping squats with hands behind head)
WOD:
Jerk 5 x 5
Rest 3 minutes

and then,

“Sage”
Two rounds for time of:
20 Thrusters (135/95 lbs.)
20 Pull-Ups
20 Burpees