MONDAY 2/17/2020

A. Back Squats
5@40%, 5@50%, 3@60%
Working sets: 3@70%, 3@80%, AMRAP@90%
*Rest 2 minutes b/t working sets
*Record loads and reps
B. 5-4-3-2-1 Bulgarian Split Squats (per leg)
15/leg Med Ball Mountain Climbers between rounds
C. 2 Rounds for Time:
800m Run
Max Reps Chest 2 Bar Pull-ups (unbroken)
Score = Total time + Total pull-ups