Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
Post time to comments.
Challenge: split jerk 50 times (in as many sets as you need. a solid receiving position is what we are after)
Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
Post time to comments.
Challenge: split jerk 50 times (in as many sets as you need. a solid receiving position is what we are after)