MONDAY 1/21/19

A) 10 Sets Of The Following Complex:
1x Power Clean
2x Hang Full Cleans
3x Front Squats
*Increase Load Across Sets and work up to AHAP

B) For Time:
0:00-5:00
30x Front Squats @ 70% of (A)
*Reset Bar to (95/65)
@ 6:00
4 Rounds For Time:
10x Burpee Box Jumps (24″/20″)
10x Clusters (Squat Clean + Thruster)