Monday 11/30

A. Three rounds of:
5 Push Press
Max C2B Pull-Up’s (L1 DB Rows, L3 MU’s)

B. EMOM 8min:
1st: 6-8 Box Jump
2nd: 12-15 GHD Sit-Up’s

C. AMRAP 6min:
TGU’s (55/35)