MONDAY 11/20/17

A) 6 Sets Of:
3x Clean & Jerk
*These are NOT touch&go reps- Full Reset Each Rep
** Increase load across Sets
***Rest 2 min b/t Sets of 3

B) For Time:
Every 3:30 Until 50 Reps is Completed:
400m Run
Max Thrusters w/ Remaining Clock