MONDAY 10/08/18

A) For Time:
10x Wall Climbs
20x Burpee Tuck Jumps
30x Toes 2 Bar
40x Air Squats
50x Abmat Situps
60m Broad Jump
70x Mtn Climbers on Elbows
800m Run
90 sec. Dead hang
100x Hand Release Push-Ups