MONDAY 10/03/16

A) Back Squat (Cycle 2, Week 1)
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*Last set is AMRAP
*Add 5lbs. to all loads from (Cycle1, Week 1)

B) 20min AMRAP:
200m Run
5x Hang Power Cleans (155/115)
10x H.R. Push-Ups
15x Air Squats