WOD:
for time:
80 squats
80 cals rowed
80 KBS – 20/12 kg
(score as total time – goal is solid pacing throughout with balanced breathing)
WOD:
for time:
80 squats
80 cals rowed
80 KBS – 20/12 kg
(score as total time – goal is solid pacing throughout with balanced breathing)