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(541) 450-9588
[email protected]
337 Union Ave. suite D, grants Pass, OR 97527
(541) 450-9588
[email protected]
337 Union Ave. suite D, grants Pass, OR 97527
About Us
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Why Crossfit Gp
Getting Started
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Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Friday Oct. 21
October 20, 2011
,
6:19 pm
,
Daily WOD (workout of the day)
Skill: Snatch Balance 5×5 (for technique)
WOD:
For time
2rds
30 man makers
300 m run
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