Skill: Squat snatch 7×1
WOD: 3 fast rds
run 250 m
12 push ups
12 squats
rest 2 min.
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- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
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CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
