Friday Mar. 23

make up the TGU if you did not do them yesterday
Only do the next option if you did do the TGU yesterday.
amrap 12 min.
12 box jumps 24/20″
6 thrusters 95/65#
6 bar facing burpees

Saturday 8 am.  The LAST Open WOD!!
We will have only 6 going at a time to ensure a spot on the bar.
There will be 4 heats:  8:20, 8:30, 8:40, 8:50.

Get there in time to warm up properly.