FRIDAY 9/07/18

A) 4 Supersets Of:
8/arm x Standing Landmine Press
8x Landmine Barbell Row
8x Landmine Windshield Wipers

B) 5 Rounds For Time:
50x Double Unders
2 Rounds OF:
5x Man Makers (35/25)
10x Wallballs (20/14)