FRIDAY 8/25/17

A) 5 Sets Of:
5x Back squat @ 75%
*Rest 2 min b/t rds.

B) 4 Rds for Max Total Reps
15x Box Jumps (24″/20″)
Max Squat Snatch w/ Remaining Clock
*Rest 2 min b/t rounds
** Rounds 1 and 2 are 2 minutes long
** Rounds 3 and 4 are 3 minutes long