Friday 6/5

A. Three sets not for time of:
10 Toes to Bar
6 Roll to Candlestick
30 Double Unders

B. In 12min establish today’s heaviest 1rep Deadlift
rest 3min and then-
Two sets of:
Max reps Strict Shoulder Press @ 75% of today’s heaviest

C. AMRAP in 4min of:
1 Power Clean
1 Thruster
1 Shoulder to Overhead