Friday 5/9

A. Back Squat:
6 reps @ 65%
6 reps @ 75%
6 reps @ 80%
6 reps @ 80%
Rest 2-3 minutes between sets

B. Five sets of:
Touch and Go Clean and Jerks x 3-5 reps
Rest 2 minutes

C. Front Squat:
5 reps @ 60%
5 reps @ 65%
5 reps @ 70%
5 reps @ 70%
Rest 2 minutes between sets