FRIDAY 5/31/19

A)  Deadlift (Cycle 3/ Week 1)
5@40% 5@50% 3@60%
5@65% 5@75% 5+AMRAP@85%
*Add +10lbs to C2/W1 numbers
*Rest ~2 min b/t working sets
*Record All Loads And Reps Completed On Final Set

B) For Time w/ Partner:
700m Double KB Farmer Carry (53/35 per hand)
*Partners may switch as many times as they like
700x Double Unders
*Partners may switch and break up reps however they choose
-THEN-
7 rounds Each: (relay Style)
100m Sprint