FRIDAY 5/24/19

A) Deadlift (Cycle 2/Week4)
10@30% 10@35% 10@40% 3×10@50%
*Rest As Needed b/t sets
*No Recording this week

B) 3 Sets Of:
40m High/Low Sled Sprint @ 3/4 Bodyweight
10x Ring Push Ups
20x Knee Tucks w/ Feet In Rings

C) 2 Sets Of 4 Minute AMRAP w/ 1 Minute Rest b/t Sets
5x V-Ups
5x No-Jump Burpees