FRIDAY 4/12/19

A) Deadlift (Cycle 1/ Week 1)
5@40% 5@50% 3@60%
5@65% 5@75% 5+@85%
*Last set is AMRAP. Record reps completed and load used
*Rest ~2 min b/t working sets

B) For Time:
75x Double Unders
25x Burpee DB Transfers over box (24″/20″) (50/35)
75x Double Unders
50x Box step-ups w/ DB (50/35)
75x Double Unders