FRIDAY 4/06/18

A) Bench Press (Cycle 4/ Week 1)
5@40% 5@50% 3@60%
5@65% 5@75%
AMRAP @ 85%
*Rest ~2 min b/t working sets

B) For Time:
10—->1 x Hang Power Snatch
1—>10 x Toes 2 Bar

C) 10 Min Of:
Gymnastics Practice