Friday

“Cindy”
AMRAP in 20 minutes
5 pull ups
10 push ups
15 squats

Porch
AMRAP in 20 minutes
3 pull ups
6 push ups
9 squats

Pack
AMRAP in 15 minutes
3 pull ups
6 push ups
9 squats

Puppies
AMRAP in 12 minutes
3 pull ups
6 push ups
9 squats

Buttercups
AMRAP in 10 minutes
5 jumping pull ups
10 beginner push ups
15 squats