Friday 3/22/19

A) “Fight For The Belt” aka “Title Fight Gone Bad”
5x 5 minute rounds w/ 1 Minute rest b/t rounds
1 Minute Max cal on bike
1 Minute Max HR Pushups
1 Minute Max Sit-Ups
1 Minute Max Thrusters (45/35)
1 Minute Max Burpees Over Bar