FRIDAY 12/13/19

A) 16 Minutes to Practice:
CLEANS
B) For Time:
Run 1 Mile
C) 3 Rounds For Time:
10x Toes 2 Bar
10x Handstand Push-Ups
10x Tall Box Jumps (30/24)
10x Devil Presses (35/20)
*Rest Exactly 1 Minute b/t Rounds