FRIDAY 11/01/19

A) In 10 Minutes, Accumulate:
50 x Deadlifts @ Bodyweight

B) 3 Sets, No Time Component:
8x GH Raises
6x Strict Toes 2 Bar
1 Attempt MR Double Unders

C) For Time, W/ Partner:
10-1 Burpees
10-1 Cals On Assault Bike
*Switch Stations and Repeat from 1-10