• 337 Union Ave. suite D, grants Pass, OR 97527

August 10th

Warm up:  Gymnastics WU day 2

rope climb if you haven’t done it yet

Skill:  Snatch 3×5

WOD:  3 rds

20 toes to bar

10 split jerk

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

PPL w (150x35)

CONTACT US

  • 337 Union Ave. Suite D, Grants Pass, OR 97527
  • (541) 450-9588
Facebook

PARTNERS AND FRIENDS

PROUDLY BUILT BY

ppl-labs