SATURDAY 5/20/17

A) Bench Press
Warm Up Sets +
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B) For Total Reps in Fastest Time:
In Teams of 4, 3 Rds Each:
Station #1: 200m Farmer Carry w/ Double KBs (44/26)
Station #2: Box Jumps (24/20)
Station #3: Hand Release Push Ups
Station #4: Rest
*Score For this workout is Total Time in Seconds, minus Total reps accumulated by all partners at stations #2 and #3

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