I want to thank all of the volunteers and judges. We could not have pulled off this event without them.
Individual breakdowns can be found HERE!
1st: “E”- Rogue Valley CrossFit
2nd: “T”- Lu’s Crew
3rd: “L”- CrossFit Roseburg
Registration will be available from 5pm-7pm Friday 2/1, and 7am-7:20am Saturday 2/2.
*****Every athlete must fill out a waiver before they can compete.*****
Event 1 will consist of 6 heats of 3 teams and 1 heat of 2 teams. Event 2 will be 5 heats of 4 team (event 2 will take over 2.5hrs to complete-plan accordingly-lunch???). Event 3 will be 4 heats of 5 teams, and event 4 is scheduled to be 4 heats of 5 teams.
Workouts announcement, explanation, and standards can be found HERE. Enjoy!
Please check out the links to the non-profit’s we are supporting this year (click on the images to the left to see their website).
Thank you to our sponsors this year who have stepped up with some nice coupons and discounts for all participants and some extra for the top three teams.
Workouts and standards video to be uploaded to this page this evening (Wednesday 1/30) by 7pm.
Fulcrum Dining will be on site with excellent, locally sourced, food for you to enjoy!
If you are interested in sponsorship opportunities please contact email@example.com.
***FULL DISCLOSURE ALERT*** A request has been made to borrow some 45lb metal plate weights. What could it mean?? If you have some that we could borrow for Saturday, February 2nd please email firstname.lastname@example.org. We intend to reveal the workouts by next Thursday. Stay tuned. Some strategy will be required.
We have a total of TWENTY teams entered. Expect the day to go until 5:30pm. A little longer than originally planned, but perfect timing to strap on the feed bag after the awards ceremony.
Registration is closed we are SOLD OUT!!!
To have you name placed on a waiting list send and email to email@example.com.
To guarantee that we get the correct T Shirt sizes and that everyone gets a shirt for the SO Throwdown we need your teams to register by FRIDAY, January 18, 2013!
The Event takes place at CrossFit GP on Satruday, February 2nd.
This is a co-ed team event. Teams are comprised of 2 men and 2 women.
This event will focus on participation for competitors of all levels. The events will be challenging while requiring a fairly low skill level compared to most CF events. Even thought the skill requirements will be low there will be plenty of opportunity for firebreathers to show their stuff.
If you have any questions email firstname.lastname@example.org