MONDAY 12/03/18

A) Back Squats (Cycle2/Week3)
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*Rest ~2 min b/t working sets
*Last set is AMRAP
*Record Load/Reps on final set

B) 22 min AMRAP w/ Partner:
120x WallBalls (20/14)
100x Double Unders Each *Both work at the same time*
80x Burpee Box Jumps (24/20)
60x Power Cleans (135/95)
40x Cal Row
200m Run *Done Together
**All movements except dubs and run are done with 1 working and 1 resting. Break them up any way you choose.

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